Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 4.4 mg
Sodium 203.0 mg
Potassium 164.1 mg
Total Carbohydrate 14.6 g
Dietary Fiber 5.8 g
Sugars 3.0 g
Protein 5.8 g
Vitamin A 7.0 %
Vitamin B-12 1.4 %
Vitamin B-6 4.5 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.7 %
Copper 4.0 %
Folate 19.7 %
Iron 10.5 %
Magnesium 2.8 %
Manganese 5.2 %
Niacin 14.8 %
Pantothenic Acid 1.8 %
Phosphorus 3.9 %
Riboflavin 13.7 %
Selenium 1.7 %
Thiamin 20.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shawna's Pasta Salad

View the full Shawna's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shawna's Pasta Salad

126 calories of Cavatappi Noodles, (0.45 cup)

12 calories of kraft free raspberry vinegarette, (0.30 serving)

12 calories of Feta Cheese, (0.03 cup, crumbled)

7 calories of Sun Dried Tomatoes, (0.05 cup)

5 calories of Black Olives, (0.75 jumbo)

2 calories of Asparagus, canned, (0.05 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Zucchini, (0.05 cup, sliced)


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