Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.8 mg |
| Potassium | 32.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 19.4 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 3.6 % |
| Iron | 6.1 % |
| Magnesium | 0.5 % |
| Manganese | 2.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.6 % |
| Selenium | 4.0 % |
| Thiamin | 4.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fudgy better for you brownies
View the full Fudgy better for you brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fudgy better for you brownies
70 calories of Semi-Sweet Chocolate Chip Morsels, (1 tbsp)
69 calories of Granulated Sugar, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Unsweetened Baking Chocolate Squares (Baker's) 1 (1oz square) kec, (0.25 oz)
27 calories of Flour, white, (0.06 cup)
6 calories of Egg White - One Large Egg White, (0.38 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Fudgy better for you brownies
70 calories of Semi-Sweet Chocolate Chip Morsels, (1 tbsp)
69 calories of Granulated Sugar, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Unsweetened Baking Chocolate Squares (Baker's) 1 (1oz square) kec, (0.25 oz)
27 calories of Flour, white, (0.06 cup)
6 calories of Egg White - One Large Egg White, (0.38 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)