Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 203.9
Total Fat 10.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 44.8 mg
Sodium 748.8 mg
Potassium 54.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.2 g
Sugars 0.5 g
Protein 13.4 g
Vitamin A 16.0 %
Vitamin B-12 2.0 %
Vitamin B-6 0.8 %
Vitamin C 6.6 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 17.2 %
Copper 0.5 %
Folate 5.4 %
Iron 6.6 %
Magnesium 1.2 %
Manganese 4.5 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 7.9 %
Riboflavin 4.0 %
Selenium 2.8 %
Thiamin 1.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa

70 calories of Ortega Whole Grain Taco Kit (2 shells, 1 tbsp sauce, seasoning), (0.50 serving)

64 calories of Jennie-O Lean Ground Turkey, (1.50 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

15 calories of Chi Chi's Salsa - Hot, (3 tbsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


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