Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 44.8 mg |
| Sodium | 748.8 mg |
| Potassium | 54.4 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.5 g |
| Protein | 13.4 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 17.2 % |
| Copper | 0.5 % |
| Folate | 5.4 % |
| Iron | 6.6 % |
| Magnesium | 1.2 % |
| Manganese | 4.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.0 % |
| Selenium | 2.8 % |
| Thiamin | 1.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa
View the full Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa
70 calories of Ortega Whole Grain Taco Kit (2 shells, 1 tbsp sauce, seasoning), (0.50 serving)
64 calories of Jennie-O Lean Ground Turkey, (1.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
15 calories of Chi Chi's Salsa - Hot, (3 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Ortega Whole grain corn taco's with ground turkey, cheddar cheese and hot salsa
70 calories of Ortega Whole Grain Taco Kit (2 shells, 1 tbsp sauce, seasoning), (0.50 serving)
64 calories of Jennie-O Lean Ground Turkey, (1.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
15 calories of Chi Chi's Salsa - Hot, (3 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)