Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.8 mg |
| Sodium | 734.3 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 3.6 g |
| Protein | 8.5 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.4 % |
| Calcium | 6.2 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 13.9 % |
| Magnesium | 0.8 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil, Carrot, and Cream of Celery Soup
View the full Lentil, Carrot, and Cream of Celery Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil, Carrot, and Cream of Celery Soup
75 calories of Campbell's Cream of Celery Soup 10 3/4 oz can, (3.58 oz)
54 calories of Lentils (1/4 c dry or 35 g dry), (0.67 serving)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Carrots, cooked, (0.33 carrot)
Calories per serving of Lentil, Carrot, and Cream of Celery Soup
75 calories of Campbell's Cream of Celery Soup 10 3/4 oz can, (3.58 oz)
54 calories of Lentils (1/4 c dry or 35 g dry), (0.67 serving)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Carrots, cooked, (0.33 carrot)