Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 462.6 mg |
| Potassium | 522.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 8.6 g |
| Sugars | 0.0 g |
| Protein | 27.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.3 % |
| Copper | 0.8 % |
| Folate | 7.5 % |
| Iron | 4.3 % |
| Magnesium | 2.6 % |
| Manganese | 5.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Burger Shirataki
View the full Tuna Burger Shirataki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Burger Shirataki
130 calories of Yellowfin tuna burger, whole foods, (1 serving)
70 calories of stir fried spinach with garlic and lemon zest, (1 serving)
18 calories of Cabbage, fresh, (1 cup, shredded)
0 calories of konjac shirataki, (3 oz)
Calories per serving of Tuna Burger Shirataki
130 calories of Yellowfin tuna burger, whole foods, (1 serving)
70 calories of stir fried spinach with garlic and lemon zest, (1 serving)
18 calories of Cabbage, fresh, (1 cup, shredded)
0 calories of konjac shirataki, (3 oz)