Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.3 mg |
| Potassium | 5.7 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 49.2 g |
| Protein | 0.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 94.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Fruit Smoothy
View the full Pineapple Fruit Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Fruit Smoothy
91 calories of Dole Tropical Gold Pineapple Chunks in Pineapple Juice, (0.57 cup)
53 calories of Kirkland Rader Farms Nature's Three Berries, (0.75 cup)
0 calories of Splenda No Calorie Sweetener, (24 tsp)
Calories per serving of Pineapple Fruit Smoothy
91 calories of Dole Tropical Gold Pineapple Chunks in Pineapple Juice, (0.57 cup)
53 calories of Kirkland Rader Farms Nature's Three Berries, (0.75 cup)
0 calories of Splenda No Calorie Sweetener, (24 tsp)