Pineapple Fruit Smoothy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Pineapple Fruit Smoothy calories by ingredient



Number of Servings: 2

Ingredients

    Kirkland Rader Farms Nature's Three Berries, 1.5 cup
    Splenda No Calorie Sweetener, 48 tsp
    Dole Tropical Gold Pineapple Chunks in Pineapple Juice, 1.125 cup
    Ice, .75 cup

Directions

Blend all ingredients
If it's too think, add water.

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KJCC78.