Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 492.3
Total Fat 21.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.1 g
Cholesterol 165.9 mg
Sodium 1,389.7 mg
Potassium 353.8 mg
Total Carbohydrate 40.7 g
Dietary Fiber 6.2 g
Sugars 2.6 g
Protein 39.9 g
Vitamin A 83.7 %
Vitamin B-12 22.2 %
Vitamin B-6 9.2 %
Vitamin C 10.5 %
Vitamin D 1.3 %
Vitamin E 3.6 %
Calcium 73.1 %
Copper 8.8 %
Folate 38.3 %
Iron 21.1 %
Magnesium 17.7 %
Manganese 23.7 %
Niacin 20.2 %
Pantothenic Acid 5.5 %
Phosphorus 51.3 %
Riboflavin 37.0 %
Selenium 55.5 %
Thiamin 33.2 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach-Ricotta Skillet Lasagna

View the full Spinach-Ricotta Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Ricotta Skillet Lasagna

127 calories of *Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (39.60 gram(s))

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

102 calories of Ricotta Cheese, part skim milk, (0.30 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

39 calories of Chunky tomato and olive sauce with capers and rosemary (Schwartz), (79.20 gram(s))

34 calories of Shrimp, cooked, (1.20 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

1 calories of Nutmeg, ground, (0.10 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.