Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 494.4 mg |
| Potassium | 169.9 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 10.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 4.2 % |
| Folate | 6.0 % |
| Iron | 8.5 % |
| Magnesium | 4.4 % |
| Manganese | 10.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.0 % |
| Selenium | 1.1 % |
| Thiamin | 2.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White beans and Hamhocks, crockpot recipe 1 serving = 1 cup
View the full White beans and Hamhocks, crockpot recipe 1 serving = 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White beans and Hamhocks, crockpot recipe 1 serving = 1 cup
100 calories of Hamhocks (4 oz), (0.27 serving)
35 calories of Beans, white, (30.24 grams)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tbsp)
Calories per serving of White beans and Hamhocks, crockpot recipe 1 serving = 1 cup
100 calories of Hamhocks (4 oz), (0.27 serving)
35 calories of Beans, white, (30.24 grams)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tbsp)
Calories in Similar Recipes
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