Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 77.5 mg |
| Potassium | 332.4 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 28.5 g |
| Protein | 6.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 18.1 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.6 % |
| Manganese | 4.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Berry Smoothie (Antioxidant Fruit Blend)
View the full Creamy Berry Smoothie (Antioxidant Fruit Blend) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Berry Smoothie (Antioxidant Fruit Blend)
105 calories of Kroger Vanilla Flavored Lowfat Yogurt, (0.50 cup)
70 calories of Nature's Blend Antioxidant Blend, (1 cup)
38 calories of Apple juice, unsweetened, (0.33 cup)
Calories per serving of Creamy Berry Smoothie (Antioxidant Fruit Blend)
105 calories of Kroger Vanilla Flavored Lowfat Yogurt, (0.50 cup)
70 calories of Nature's Blend Antioxidant Blend, (1 cup)
38 calories of Apple juice, unsweetened, (0.33 cup)