Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 69.6 mg |
| Sodium | 1,349.8 mg |
| Potassium | 351.8 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 12.0 g |
| Sugars | 12.2 g |
| Protein | 22.5 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 27.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.2 % |
| Calcium | 31.0 % |
| Copper | 5.3 % |
| Folate | 36.1 % |
| Iron | 31.3 % |
| Magnesium | 7.4 % |
| Manganese | 14.2 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 13.9 % |
| Riboflavin | 25.8 % |
| Selenium | 13.0 % |
| Thiamin | 42.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Parmesan with Pasta
View the full Eggplant Parmesan with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Parmesan with Pasta
190 calories of Dreamfield's low-carb spaghetti, (2 oz)
75 calories of Hunts Orginal Style Traditional Spaghetti Sauce, (0.75 cup)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Eggplant Parmesan with Pasta
190 calories of Dreamfield's low-carb spaghetti, (2 oz)
75 calories of Hunts Orginal Style Traditional Spaghetti Sauce, (0.75 cup)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic powder, (0.25 tsp)