Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.0
Total Fat 7.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 69.5 mg
Sodium 866.8 mg
Potassium 726.7 mg
Total Carbohydrate 37.5 g
Dietary Fiber 11.5 g
Sugars 2.3 g
Protein 39.3 g
Vitamin A 2.8 %
Vitamin B-12 13.5 %
Vitamin B-6 38.1 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 15.7 %
Copper 14.1 %
Folate 7.5 %
Iron 33.3 %
Magnesium 12.0 %
Manganese 28.7 %
Niacin 86.0 %
Pantothenic Acid 10.6 %
Phosphorus 36.0 %
Riboflavin 12.5 %
Selenium 36.0 %
Thiamin 8.1 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in white chili

View the full white chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of white chili

171 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (50 gram)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

45 calories of Olive Oil, (0.38 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)


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