Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 375.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 69.5 mg |
Sodium | 866.8 mg |
Potassium | 726.7 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 11.5 g |
Sugars | 2.3 g |
Protein | 39.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 13.5 % |
---|---|
Vitamin B-6 | 38.1 % |
Vitamin C | 23.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 15.7 % |
Copper | 14.1 % |
Folate | 7.5 % |
Iron | 33.3 % |
Magnesium | 12.0 % |
Manganese | 28.7 % |
Niacin | 86.0 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 36.0 % |
Riboflavin | 12.5 % |
Selenium | 36.0 % |
Thiamin | 8.1 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white chili
View the full white chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white chili
171 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (50 gram)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of white chili
171 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (50 gram)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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