Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 169.3
Total Fat 3.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 19.3 mg
Sodium 139.0 mg
Potassium 102.3 mg
Total Carbohydrate 32.4 g
Dietary Fiber 1.4 g
Sugars 16.4 g
Protein 4.2 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 4.1 %
Vitamin C 1.9 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 4.9 %
Folate 8.6 %
Iron 7.8 %
Magnesium 4.2 %
Manganese 12.6 %
Niacin 6.6 %
Pantothenic Acid 1.8 %
Phosphorus 3.9 %
Riboflavin 8.0 %
Selenium 12.2 %
Thiamin 10.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana choc chip protein muffins

View the full Banana choc chip protein muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana choc chip protein muffins

40 calories of Semisweet chocolate, (0.05 cup chips (6 oz package))

38 calories of Granulated Sugar, (0.05 cup)

35 calories of Wheat flour, white, bread, enriched, (0.07 cup)

32 calories of Flour, white, (0.07 cup)

11 calories of GNC Natural Brand Soy Protein -Vanilla flaor, (0.09 serving)

9 calories of Banana, fresh, (0.09 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.09 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.09 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Baking Soda, (0.09 tsp)


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