Banana choc chip protein muffins
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 169.3
- Total Fat: 3.1 g
- Cholesterol: 19.3 mg
- Sodium: 139.0 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.4 g
- Protein: 4.2 g
View full nutritional breakdown of Banana choc chip protein muffins calories by ingredient
Introduction
I found this on the internet. My family loves them, especially my sports crazy, obsessive calorie/health conscious daughter I found this on the internet. My family loves them, especially my sports crazy, obsessive calorie/health conscious daughterNumber of Servings: 11
Ingredients
-
2-3 ripe bananas
3/4 cup - bread flour
3/4 whole wheat flour
1/2 c sugar
6 tbls unsweetened applesauce
1 egg
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp baking powder
1/2 ground cinnamin
1 scoop vanilla protein powder (I use GNC soy protein)
1/3-1/2 c choc chips (semi sweet)
Directions
Mash up bananas and add all ingredients to mixing bowl. Preheat oven to 350 degrees, spray muffin tins or line with baking cups. fold in choc chips and bake for 20 mins.
Number of Servings: 11
Recipe submitted by SparkPeople user MHITCHINS.
Number of Servings: 11
Recipe submitted by SparkPeople user MHITCHINS.