Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.6 mg |
| Sodium | 461.4 mg |
| Potassium | 115.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.2 g |
| Protein | 2.0 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.8 % |
| Copper | 1.7 % |
| Folate | 2.2 % |
| Iron | 7.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash w/Tomato Sauce (Meatless) - Suz
View the full Spaghetti Squash w/Tomato Sauce (Meatless) - Suz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash w/Tomato Sauce (Meatless) - Suz
29 calories of Hunts Garlic and Herb Sauce (1/2c), (0.36 cup)
14 calories of Spaghetti Squash, (0.33 cup)
6 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.11 serving)
3 calories of Red Ripe Tomatoes, (0.22 Italian tomato)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Spaghetti Squash w/Tomato Sauce (Meatless) - Suz
29 calories of Hunts Garlic and Herb Sauce (1/2c), (0.36 cup)
14 calories of Spaghetti Squash, (0.33 cup)
6 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.11 serving)
3 calories of Red Ripe Tomatoes, (0.22 Italian tomato)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)