Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 52.9 mg |
| Sodium | 606.0 mg |
| Potassium | 250.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.5 g |
| Protein | 16.9 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.6 % |
| Calcium | 23.3 % |
| Copper | 1.3 % |
| Folate | 14.0 % |
| Iron | 9.4 % |
| Magnesium | 3.3 % |
| Manganese | 6.1 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.8 % |
| Selenium | 5.3 % |
| Thiamin | 13.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Portabella Lasagna
View the full Spinach and Portabella Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Portabella Lasagna
52 calories of Ronzoni Healthy Harvest Lasagna Noodles, (0.58 oz)
45 calories of great value shredded mozzerella cheese, (0.17 cup)
42 calories of Great Value Part Skim Milk Ricotta Cheese, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
25 calories of Barilla Tomato & Basil Pasta Sauce, (0.21 cup)
14 calories of Great Value Lowfat Cottage Cheese small curd, (0.08 cup)
12 calories of Muir Glen Organic Tomato Paste, (0.83 tbsp)
10 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Vegetables, Fresh Baby Portabella Mushrooms, (0.67 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of SPICE WORLD Minced GARLIC, (0.25 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Italian Seasoning: Good Seasons, (0.01 oz)
0 calories of Cinnamon, ground, (0.01 tsp)
Calories per serving of Spinach and Portabella Lasagna
52 calories of Ronzoni Healthy Harvest Lasagna Noodles, (0.58 oz)
45 calories of great value shredded mozzerella cheese, (0.17 cup)
42 calories of Great Value Part Skim Milk Ricotta Cheese, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
25 calories of Barilla Tomato & Basil Pasta Sauce, (0.21 cup)
14 calories of Great Value Lowfat Cottage Cheese small curd, (0.08 cup)
12 calories of Muir Glen Organic Tomato Paste, (0.83 tbsp)
10 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Vegetables, Fresh Baby Portabella Mushrooms, (0.67 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of SPICE WORLD Minced GARLIC, (0.25 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Italian Seasoning: Good Seasons, (0.01 oz)
0 calories of Cinnamon, ground, (0.01 tsp)