Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 7.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 47.1 mg
Sodium 386.3 mg
Potassium 379.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 6.6 g
Sugars 5.1 g
Protein 17.6 g
Vitamin A 12.6 %
Vitamin B-12 9.8 %
Vitamin B-6 8.0 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.1 %
Copper 7.7 %
Folate 3.4 %
Iron 18.8 %
Magnesium 5.0 %
Manganese 5.9 %
Niacin 16.2 %
Pantothenic Acid 2.3 %
Phosphorus 11.2 %
Riboflavin 14.0 %
Selenium 10.9 %
Thiamin 6.6 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili, fresh from garden, 1/2 beef/deer

View the full Chili, fresh from garden, 1/2 beef/deer Recipe & Instructions
Submitted by: LORIAPO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili, fresh from garden, 1/2 beef/deer

67 calories of Ground beef, lean, (0.89 oz)

40 calories of Deer Meat, (0.89 oz)

23 calories of HyVee, Pinto Beans, 15 oz. can, 1/2 c. svg., 3.5 per can, (0.19 serving)

23 calories of HyVee, Lt. Red Kidney Beans, 15 oz. can, 1/2 c. svg., 3.5 per can, (0.19 serving)

21 calories of HyVee, Grt.Northern Beans, 15 oz. can, 1/2 c. svg., 3.5 per can, (0.19 serving)

18 calories of Bush's Chili Beans= Pinto Beans in Chili Sauce (Mild) (16 oz.can), (0.10 cup)

10 calories of Red Ripe Tomatoes, (49.61 grams)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Chili powder, (0.11 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of French's Worchestershire Sauce, (0.17 tsp)


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