Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 36.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 11.0 g |
| Protein | 1.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 0.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zombie gut salad
View the full zombie gut salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zombie gut salad
23 calories of cool whip free, (1.56 serving)
20 calories of dole pineapple tidbits, (0.28 serving)
13 calories of dole mandrin oranges, (0.22 serving)
10 calories of sugar free lime jello, (1 serving)
5 calories of Kiwi Fruit, (0.05 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
Calories per serving of zombie gut salad
23 calories of cool whip free, (1.56 serving)
20 calories of dole pineapple tidbits, (0.28 serving)
13 calories of dole mandrin oranges, (0.22 serving)
10 calories of sugar free lime jello, (1 serving)
5 calories of Kiwi Fruit, (0.05 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)