Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 87.8 mg |
| Sodium | 836.7 mg |
| Potassium | 264.9 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.7 g |
| Protein | 21.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 8.7 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.9 % |
| Calcium | 7.1 % |
| Copper | 6.0 % |
| Folate | 4.0 % |
| Iron | 19.1 % |
| Magnesium | 4.6 % |
| Manganese | 8.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.1 % |
| Selenium | 8.1 % |
| Thiamin | 8.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel's crustless meat & potato pie
View the full Rachel's crustless meat & potato pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel's crustless meat & potato pie
134 calories of TenderBison All Natural Ground Bison, (2.67 oz)
53 calories of Mashed Potatoes, (0.33 cup)
42 calories of Cambell's Cream of Mushroom Soup 10.75 oz can (2.5 Servings), (0.42 serving)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Cheddar Cheese, (0.04 cup, shredded)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
Calories per serving of Rachel's crustless meat & potato pie
134 calories of TenderBison All Natural Ground Bison, (2.67 oz)
53 calories of Mashed Potatoes, (0.33 cup)
42 calories of Cambell's Cream of Mushroom Soup 10.75 oz can (2.5 Servings), (0.42 serving)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Cheddar Cheese, (0.04 cup, shredded)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)