Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.8 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 16.1 g |
| Protein | 0.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 3.0 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast smoothie
View the full Breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast smoothie
48 calories of Trader Joe's Freeze Dried Mango Slices (1 bag), (0.25 serving)
20 calories of Trader Joe's Organic Frozen Wild Blueberries (1 cup/140 g), (0.25 cup)
13 calories of Frozen Strawberries (Trader Joe's - 1/3 bag), (0.25 serving)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
0 calories of Nutrasweet Equal packet, (0.50 packet)
Calories per serving of Breakfast smoothie
48 calories of Trader Joe's Freeze Dried Mango Slices (1 bag), (0.25 serving)
20 calories of Trader Joe's Organic Frozen Wild Blueberries (1 cup/140 g), (0.25 cup)
13 calories of Frozen Strawberries (Trader Joe's - 1/3 bag), (0.25 serving)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
0 calories of Nutrasweet Equal packet, (0.50 packet)