Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 715.1 mg |
| Potassium | 7.7 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.3 g |
| Protein | 6.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Black Bean Soup!
View the full Tangy Black Bean Soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Black Bean Soup!
94 calories of Unico Black Beans (1 can = 4.32 servings), (0.72 serving)
7 calories of Garden Fresh Salsa, Jack's Special Medium, (1.33 tbsp)
2 calories of President's Choice Organics Chicken Broth, (0.25 cup)
0 calories of Lime Juice (condiment), (0.33 serving)
Calories per serving of Tangy Black Bean Soup!
94 calories of Unico Black Beans (1 can = 4.32 servings), (0.72 serving)
7 calories of Garden Fresh Salsa, Jack's Special Medium, (1.33 tbsp)
2 calories of President's Choice Organics Chicken Broth, (0.25 cup)
0 calories of Lime Juice (condiment), (0.33 serving)