Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 658.0
Total Fat 31.1 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 141.9 mg
Sodium 1,317.4 mg
Potassium 563.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.8 g
Sugars 3.7 g
Protein 55.5 g
Vitamin A 80.9 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.5 %
Copper 7.0 %
Folate 6.6 %
Iron 8.5 %
Magnesium 7.4 %
Manganese 18.0 %
Niacin 5.9 %
Pantothenic Acid 3.5 %
Phosphorus 8.0 %
Riboflavin 3.5 %
Selenium 2.3 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homestyle Beef Pot Roast

View the full Homestyle Beef Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homestyle Beef Pot Roast

425 calories of Beef Roast, Grass Fed, (7.09 oz)

90 calories of Sherry, dry, (2 fl. oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Carrots, raw, (0.67 small (5-1/2" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Garlic, (1.33 cloves)

5 calories of Trader Joe's - Organic Beef Broth, (0.25 cup)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Rosemary, dried, (0.08 tbsp)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Marjoram, dried, (0.08 tbsp)

0 calories of Salt, (0.17 tbsp)


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