Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 2.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 14.3 mg
Sodium 308.5 mg
Potassium 163.3 mg
Total Carbohydrate 28.8 g
Dietary Fiber 1.2 g
Sugars 28.5 g
Protein 8.9 g
Vitamin A 11.4 %
Vitamin B-12 11.2 %
Vitamin B-6 17.7 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 42.2 %
Calcium 25.1 %
Copper 21.9 %
Folate 1.3 %
Iron 20.4 %
Magnesium 3.0 %
Manganese 21.3 %
Niacin 21.2 %
Pantothenic Acid 18.2 %
Phosphorus 13.6 %
Riboflavin 9.9 %
Selenium 2.9 %
Thiamin 3.6 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Cherry Chocolate Smoothie

View the full Berry Cherry Chocolate Smoothie Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Cherry Chocolate Smoothie

83 calories of Breyers Light Yogurt, Black Cherry Jubilee, (6 oz)

80 calories of Ovaltine, (4 tbsp)

36 calories of Fat free half and half, (0.25 cup)

24 calories of Blueberries, fresh, (0.30 cup)


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