Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 228.8 mg |
| Sodium | 279.3 mg |
| Potassium | 240.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 27.0 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.6 % |
| Calcium | 4.5 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 16.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 14.9 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunshine Breakfast Taco's (2)
View the full Sunshine Breakfast Taco's (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunshine Breakfast Taco's (2)
110 calories of HEB Corn Tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Egg Whites-All White 100% liquid Egg Whites (1/4 cup/56 g), (112 gram)
35 calories of Turkey, lean ground white 85/15 (Honeysuckle) - 4oz/112g (sasandra), (28 gram)
10 calories of Bell peppers, Mixed sweet (red, yellow, orange), (0.25 cup)
Calories per serving of Sunshine Breakfast Taco's (2)
110 calories of HEB Corn Tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Egg Whites-All White 100% liquid Egg Whites (1/4 cup/56 g), (112 gram)
35 calories of Turkey, lean ground white 85/15 (Honeysuckle) - 4oz/112g (sasandra), (28 gram)
10 calories of Bell peppers, Mixed sweet (red, yellow, orange), (0.25 cup)
Nutrition & Calorie Comments