Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 289.4
Total Fat 12.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 53.0 mg
Potassium 0.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 3.9 g
Sugars 19.8 g
Protein 5.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.3 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Granola

View the full Homemade Granola Recipe & Instructions
Submitted by: JAKICANDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Granola

95 calories of Almonds, Trader Joe's, raw sliced, (0.14 cup)

66 calories of Irish Oatmeal, McCann's Quick Cooking (1/2 c dry), (0.44 serving)

42 calories of Cranberries, Trader Joe's Dried , (0.11 cup)

26 calories of Oil, Safflower, Refined Spectrum, (0.22 tbsp)

24 calories of Syrup - Trader Joe's 100% Maple Syrup, (0.03 cup)

23 calories of unsweetened shredded coconut, (1.33 tbsp)

13 calories of agave nectar (organic), (0.22 tbsp)

0 calories of Trader Joe's Sea Salt, Fine Crystals, (0.03 tsp)


No nutrition or calorie comments found.