Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 193.3
Total Fat 9.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 38.4 mg
Sodium 330.4 mg
Potassium 130.8 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 12.8 g
Vitamin A 17.2 %
Vitamin B-12 9.6 %
Vitamin B-6 5.1 %
Vitamin C 3.6 %
Vitamin D 0.2 %
Vitamin E 0.9 %
Calcium 18.5 %
Copper 1.9 %
Folate 8.3 %
Iron 6.6 %
Magnesium 4.2 %
Manganese 4.2 %
Niacin 8.8 %
Pantothenic Acid 1.8 %
Phosphorus 15.5 %
Riboflavin 11.3 %
Selenium 14.9 %
Thiamin 10.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pasta Shells

View the full Stuffed Pasta Shells Recipe & Instructions
Submitted by: KMBERLY817

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pasta Shells

40 calories of Meijer Jumbo Pasta Shells = 2 oz - 1/6 pkg - 56 grams, (0.38 oz)

37 calories of Ground beef, lean, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

22 calories of Ragu Mushroom Pasta Sauce, (0.16 cup)

21 calories of Ground Pork, (0.25 oz)

20 calories of Ricotta Cheese, part skim milk, (0.50 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Spinach, frozen, (0.03 package (10 oz) yields)

0 calories of Garlic, (0.03 clove)

0 calories of Basil, (0.03 tsp)

0 calories of Pepper, black, (0.03 dash)


No nutrition or calorie comments found.