Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.1 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.8 mg |
Sodium | 371.4 mg |
Potassium | 156.8 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.9 g |
Sugars | 2.9 g |
Protein | 22.5 g |
Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.1 % |
Copper | 2.9 % |
Folate | 0.7 % |
Iron | 3.6 % |
Magnesium | 2.0 % |
Manganese | 3.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.4 % |
Riboflavin | 1.2 % |
Selenium | 0.3 % |
Thiamin | 1.4 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken meatloaf
View the full chicken meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken meatloaf
80 calories of Chicken Breast, ground, (3 oz)
12 calories of Bird's Eye Frozen Chopped Spinach, (0.13 cup)
6 calories of Egg white, large, (0.33 serving)
6 calories of Sun Dried Tomatoes, (0.04 cup)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Athenos Reduced Fat Feta Cheese, (0.08 oz)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)
3 calories of balsamic vinegar, (0.33 tablespoon)
Calories per serving of chicken meatloaf
80 calories of Chicken Breast, ground, (3 oz)
12 calories of Bird's Eye Frozen Chopped Spinach, (0.13 cup)
6 calories of Egg white, large, (0.33 serving)
6 calories of Sun Dried Tomatoes, (0.04 cup)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Athenos Reduced Fat Feta Cheese, (0.08 oz)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)
3 calories of balsamic vinegar, (0.33 tablespoon)
Calories in Similar Recipes
- This is close. A copycat recipe just as good or better you can make at home in 20 minutes.