Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 5.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 26.7 mg
Sodium 627.9 mg
Potassium 483.6 mg
Total Carbohydrate 17.6 g
Dietary Fiber 5.9 g
Sugars 12.8 g
Protein 9.8 g
Vitamin A 31.5 %
Vitamin B-12 3.3 %
Vitamin B-6 0.7 %
Vitamin C 33.0 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 19.3 %
Copper 0.0 %
Folate 4.2 %
Iron 7.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.7 %
Phosphorus 0.0 %
Riboflavin 10.9 %
Selenium 0.0 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian No Pasta Lasagna

View the full Vegetarian No Pasta Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian No Pasta Lasagna

54 calories of Great value Ricotta Cheese ( Part Skim Milk), (0.17 cup)

40 calories of Del Monte Diced Tomatoes, (1 serving)

28 calories of Great Value Tomato Paste, (1 oz)

26 calories of Great Value Low-Moisture Part-Skim Mozzarella Cheese (1/4 cup, 8 per pkg), (0.33 serving)

19 calories of Eggplant - Raw, (2.67 oz)

5 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.17 serving)

5 calories of Yellow Squash, Fresh, (1 oz)

1 calories of Spinach, Fresh - Fresh Express, (0.17 cup)


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