Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 17.0 mg
Potassium 107.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.9 g
Sugars 6.1 g
Protein 2.8 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 1.2 %
Calcium 0.6 %
Copper 0.0 %
Folate 1.3 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 3.9 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 1.3 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Sugar Free PB Oatmeal Cookies

View the full Healthy Sugar Free PB Oatmeal Cookies Recipe & Instructions
Submitted by: TINAMBRESNAHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Sugar Free PB Oatmeal Cookies

28 calories of Gold Medal Stone Ground Whole Wheat Flour, (0.07 cup)

21 calories of Peanut Butter w/ Flax Oil, Naturally Sweetened Creamy, Smart Balance 33% Less Sugar, (0.22 tbsp)

21 calories of Sunsweet Jumbo Red Raisins, (0.04 cup)

18 calories of Oats, quick oats 100% natural--kroger brand, (0.06 cup)

14 calories of Flour, white all purpose, (0.03 cup)

3 calories of Great Value Unsweetened Applesauce, (0.03 cup)

0 calories of Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals), (0.03 tsp)

0 calories of Egg Beater, Liquid Egg Substitute, (0 cup)


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