Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 123.3 mg |
| Sodium | 860.8 mg |
| Potassium | 91.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.2 g |
| Protein | 29.5 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 4.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.5 % |
| Calcium | 13.3 % |
| Copper | 0.9 % |
| Folate | 7.0 % |
| Iron | 7.0 % |
| Magnesium | 3.5 % |
| Manganese | 4.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.0 % |
| Selenium | 10.6 % |
| Thiamin | 1.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Spinach Crescent Roll Cups
View the full Ground Turkey & Spinach Crescent Roll Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Spinach Crescent Roll Cups
100 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.33 oz)
90 calories of Pillsbury Crescent Roll, Low Fat, (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic Minced 1 Tsp, (0.17 serving)
1 calories of Lea & Perrins Worchestershire Sauce, (0.17 tsp)
1 calories of Garlic, minced, in jar, Great Value, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Ground Turkey & Spinach Crescent Roll Cups
100 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.33 oz)
90 calories of Pillsbury Crescent Roll, Low Fat, (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic Minced 1 Tsp, (0.17 serving)
1 calories of Lea & Perrins Worchestershire Sauce, (0.17 tsp)
1 calories of Garlic, minced, in jar, Great Value, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
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Prep time: 10 minutes. Cook time: 70 minutes
Servings: 6
- Low Fat, High Protein and full of flavor
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