Meals To Freeze Recipes

A great meal to freeze in an individual serving and take to lunch with you. Lower in sodium than a frozen dinner.

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

Low-fat stuffed shells that are very yummy and very easy to make.

WE FIX THIS SALAD EVERY HOLIDAY, IT IS EVEN BETTER THE NEXT DAY

Quick and tasty low fat protein smoothie

This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.

corn meal mush

great substitute for regular pancakes but still staying on diet

This is a great meal which I have prepared many times already! It also freezes well.

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers.

This soup is delicious all year round. It freezes well for quick, hearty meals when you're too busy to cook.

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

An interesting blend of flavour components into one delicious summer pie!

A nice smoothie for those on the go!

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!

Many different flavors your choice

These are a wonderful, classic Italian crunchy cookie, that is great for anyone who is gluten- or wheat-free! As these sit, they get crunchy throughout. Delicious with any fruit dessert, paired with an ice cream sundae, or on their own with a strong espresso!

Bread- Roman Meal, 2 serving
Peanut Butter, chunk style, 1 tbsp
Smuckers Strawberry Jelly, 1 tbsp

These crackers are easy to make and can be changed by adding different spices

High fiber, lower carb crackers.

Flax seed meal muffin.Good source of dietary fiber.

I LOVE THE FLAX CRACKERS SO MUCH WITH PARM, THAT I TWEEKED THE RECIPE TO TASTE LIKE CHEESE STRAWS. YUMMY