Noodles with chicken and pods.
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.7
- Total Fat: 11.8 g
- Cholesterol: 61.5 mg
- Sodium: 540.0 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 10.0 g
- Protein: 25.5 g
View full nutritional breakdown of Noodles with chicken and pods. calories by ingredient
Introduction
This is a great meal which I have prepared many times already! It also freezes well. This is a great meal which I have prepared many times already! It also freezes well.Number of Servings: 4
Ingredients
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250gr noodles
2 tbsp peanutoil
1 red or 1 yellow paprika without the seeds
1 ginger piece of 1cm, cut into little pieces
1 garlicpiece, cut into little pieces
2 green onions, white and green parts cut seperatly
2 chicken breasts, in little pieces
170gr pods
2 tbsp dark soysauce
1 tbsp oystersauce
Directions
Cook the noodles as it is suggested on the package. Put them in a strainer and keep them warm.
Put oil in a wok. Bake the paprika, ginger, garlic and the white pieces of the green onion for 1 minute. Then add the chicken and bake for another 5 minutes. Add the pods, noodles and the green pieces of the green onion. Stir them well. Add the dark soy and oyster sauces and stir for another 5 minutes untill the chicken is done.
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UNIFLAME.
Put oil in a wok. Bake the paprika, ginger, garlic and the white pieces of the green onion for 1 minute. Then add the chicken and bake for another 5 minutes. Add the pods, noodles and the green pieces of the green onion. Stir them well. Add the dark soy and oyster sauces and stir for another 5 minutes untill the chicken is done.
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UNIFLAME.
Member Ratings For This Recipe
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SAMMY58
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BELSAMMAEL