Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 10.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 71.7 mg
Sodium 747.9 mg
Potassium 400.2 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 26.8 g
Vitamin A 0.4 %
Vitamin B-12 8.3 %
Vitamin B-6 19.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.0 %
Copper 2.5 %
Folate 1.6 %
Iron 8.6 %
Magnesium 32.2 %
Manganese 3.6 %
Niacin 21.2 %
Pantothenic Acid 6.3 %
Phosphorus 23.5 %
Riboflavin 20.6 %
Selenium 61.7 %
Thiamin 56.2 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb-Crusted Pork Loin Roast

View the full Herb-Crusted Pork Loin Roast Recipe & Instructions
Submitted by: WAZAROO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb-Crusted Pork Loin Roast

182 calories of Pork Tenderloin, (3.20 oz)

24 calories of Extra Light Olive Oil, (0.20 tbsp)

2 calories of Garlic, (0.40 clove)

0 calories of Rosemary, dried, (0.10 tsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.10 tbsp)


Nutrition & Calorie Comments  

Made this tonight for dinner. Tasted great! The pork I put in my slow cooker. Tender as heck! I did halve the salt as I am trying to watch my sodium levels and 1 Tbsp of salt sounded like a lot! But the pork was great, so bravo! Submitted by:
CMRKSU12

(12/9/19)
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I made this recipe but instead of oven roasting it, I did it sous vide. That let me use just 1 Tbsp of olive oil, knocking off an additional 120 calories (12 calories per serving).

But the combination of seasonings & herbs in this recipe are fantastic! Thanks for sharing this.
Submitted by:
DAD_AINT_HIP

(10/9/19)
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Very enjoyable and I get my protein in. Submitted by:
BILLTHOMSON

(10/14/18)
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I also used a pork tenderloin and reduced the salt. The family loved it! Submitted by:
BRIARGAL

(3/15/17)
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