Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.1 | Total Fat | 40.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,335.5 mg |
| Potassium | 1,288.6 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 15.0 g |
| Sugars | 2.3 g |
| Protein | 11.3 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 2.0 % |
| Copper | 12.5 % |
| Folate | 30.9 % |
| Iron | 13.0 % |
| Magnesium | 10.1 % |
| Manganese | 14.0 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 13.6 % |
| Selenium | 2.3 % |
| Thiamin | 38.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cali-style Portobello Mushroom Sandwich, from vegweb.com
View the full Cali-style Portobello Mushroom Sandwich, from vegweb.com Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cali-style Portobello Mushroom Sandwich, from vegweb.com
180 calories of Follow Your Heart Grapeseed Oil Vegenaise, (2 tbsp)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Bread Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
40 calories of Olive Oil, (1 1tsp)
31 calories of Bacon, meatless, (2 strip)
26 calories of Portobello Mushrooms, 1 cap, (1 serving)
26 calories of Red Ripe Tomatoes, (1 tomato)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Low Salt Chili Powder from a recipe, (1 tsp)
7 calories of Olive Oil cooking spray, (1 serving)
0 calories of Westbrae Natural Dijon Style Mustard, (3 tsp)
0 calories of Mrs. Dash® Southwest Chipotle Seasoning Blend, (0.50 tsp)
Calories per serving of Cali-style Portobello Mushroom Sandwich, from vegweb.com
180 calories of Follow Your Heart Grapeseed Oil Vegenaise, (2 tbsp)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Bread Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
40 calories of Olive Oil, (1 1tsp)
31 calories of Bacon, meatless, (2 strip)
26 calories of Portobello Mushrooms, 1 cap, (1 serving)
26 calories of Red Ripe Tomatoes, (1 tomato)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Low Salt Chili Powder from a recipe, (1 tsp)
7 calories of Olive Oil cooking spray, (1 serving)
0 calories of Westbrae Natural Dijon Style Mustard, (3 tsp)
0 calories of Mrs. Dash® Southwest Chipotle Seasoning Blend, (0.50 tsp)
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