Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 43.3 mg |
| Sodium | 898.3 mg |
| Potassium | 487.0 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 11.5 g |
| Sugars | 10.9 g |
| Protein | 26.4 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 64.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.8 % |
| Copper | 0.9 % |
| Folate | 0.1 % |
| Iron | 30.3 % |
| Magnesium | 1.3 % |
| Manganese | 4.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Mexican Chili (with modifications)
View the full New Mexican Chili (with modifications) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Mexican Chili (with modifications)
122 calories of Beans, kidney, dark red, reduced sodium, canned - Bush's Best, (5.33 oz)
113 calories of Publix Lean Ground Beef, (2.67 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Publix Diced Tomatoes, No Salt Added, (0.67 cup)
15 calories of Broth, Swanson Organic Chicken, (1 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
7 calories of Pompeian Cooking Wine - Burgundy, (0.67 tbsp)
6 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.17 serving)
4 calories of Celery seed, (0.17 tbsp)
1 calories of Grey Poupon Country Dijon Mustard, (0.17 tbsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Bay Leaf-2, (0.17 serving)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
0 calories of Kroger Chili Powder, (0.04 cup)
Calories per serving of New Mexican Chili (with modifications)
122 calories of Beans, kidney, dark red, reduced sodium, canned - Bush's Best, (5.33 oz)
113 calories of Publix Lean Ground Beef, (2.67 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Publix Diced Tomatoes, No Salt Added, (0.67 cup)
15 calories of Broth, Swanson Organic Chicken, (1 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
7 calories of Pompeian Cooking Wine - Burgundy, (0.67 tbsp)
6 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.17 serving)
4 calories of Celery seed, (0.17 tbsp)
1 calories of Grey Poupon Country Dijon Mustard, (0.17 tbsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Bay Leaf-2, (0.17 serving)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
0 calories of Kroger Chili Powder, (0.04 cup)