Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 26.3 mg |
| Sodium | 768.3 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.3 g |
| Protein | 23.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 2.9 % |
| Copper | 5.9 % |
| Folate | 1.5 % |
| Iron | 4.8 % |
| Magnesium | 6.1 % |
| Manganese | 12.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Lunch
View the full Curried Chicken Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Lunch
120 calories of Canned Chicken Breast, 98% fat free, (4 oz)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
39 calories of Raisins, (25 raisins)
34 calories of Almonds, (5 almond)
3 calories of Curry powder, (0.50 tsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Curried Chicken Lunch
120 calories of Canned Chicken Breast, 98% fat free, (4 oz)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
39 calories of Raisins, (25 raisins)
34 calories of Almonds, (5 almond)
3 calories of Curry powder, (0.50 tsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))