Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.0 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 8.0 g |
| Protein | 1.9 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.5 % |
| Copper | 4.6 % |
| Folate | 3.4 % |
| Iron | 5.2 % |
| Magnesium | 1.3 % |
| Manganese | 7.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.4 % |
| Selenium | 0.4 % |
| Thiamin | 4.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating Bird Food's Sweet Potato Quinoa Cakes
View the full Eating Bird Food's Sweet Potato Quinoa Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating Bird Food's Sweet Potato Quinoa Cakes
26 calories of Cranberries dried, (8 gram(s))
23 calories of Ancient Harvest Quinoa Traditional (1/4 cup raw yields), (0.10 cup)
21 calories of Riceland Long Grain White Rice, (0.10 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Eating Bird Food's Sweet Potato Quinoa Cakes
26 calories of Cranberries dried, (8 gram(s))
23 calories of Ancient Harvest Quinoa Traditional (1/4 cup raw yields), (0.10 cup)
21 calories of Riceland Long Grain White Rice, (0.10 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)