Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,008.1 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.8 g |
| Protein | 23.4 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 40.5 % |
| Copper | 0.3 % |
| Folate | 4.8 % |
| Iron | 8.9 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 4.8 % |
| Selenium | 0.0 % |
| Thiamin | 12.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwhich/lettuce/tomatoe
View the full Turkey Sandwhich/lettuce/tomatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwhich/lettuce/tomatoe
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
90 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (1 serving)
50 calories of Hillshire Farm Oven Roasted Turkey Breast lunch meat, (1 serving)
6 calories of Tomatoe, Fresh 1 thin slice, (2 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Turkey Sandwhich/lettuce/tomatoe
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
90 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (1 serving)
50 calories of Hillshire Farm Oven Roasted Turkey Breast lunch meat, (1 serving)
6 calories of Tomatoe, Fresh 1 thin slice, (2 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories in Similar Recipes
- I was making french toast this morning and realized I didn't have syrup. I used banana instead and it...
- Yummy and fast made with ingredients you're sure to have on hand.