Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.0
Total Fat 8.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,008.1 mg
Potassium 111.8 mg
Total Carbohydrate 30.5 g
Dietary Fiber 4.6 g
Sugars 6.8 g
Protein 23.4 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 40.5 %
Copper 0.3 %
Folate 4.8 %
Iron 8.9 %
Magnesium 2.2 %
Manganese 4.5 %
Niacin 12.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 4.8 %
Selenium 0.0 %
Thiamin 12.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwhich/lettuce/tomatoe

View the full Turkey Sandwhich/lettuce/tomatoe Recipe & Instructions
Submitted by: FISHEWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwhich/lettuce/tomatoe

120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)

90 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (1 serving)

50 calories of Hillshire Farm Oven Roasted Turkey Breast lunch meat, (1 serving)

6 calories of Tomatoe, Fresh 1 thin slice, (2 serving)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


No nutrition or calorie comments found.