Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 66.3 mg |
| Sodium | 94.8 mg |
| Potassium | 484.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.9 g |
| Protein | 11.7 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 86.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.0 % |
| Copper | 9.9 % |
| Folate | 10.2 % |
| Iron | 15.5 % |
| Magnesium | 9.1 % |
| Manganese | 13.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 7.3 % |
| Selenium | 20.5 % |
| Thiamin | 8.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegetable Pasta
View the full Shrimp and Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegetable Pasta
84 calories of Whole wheat spaghetti, (0.80 oz)
34 calories of Shrimp, cooked, (1.20 oz)
30 calories of Red Ripe Tomatoes, (0.80 cup, chopped or sliced)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Spinach, fresh, (0.20 cup)
Calories per serving of Shrimp and Vegetable Pasta
84 calories of Whole wheat spaghetti, (0.80 oz)
34 calories of Shrimp, cooked, (1.20 oz)
30 calories of Red Ripe Tomatoes, (0.80 cup, chopped or sliced)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Spinach, fresh, (0.20 cup)