Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 222.1
Total Fat 11.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.7 g
Cholesterol 34.4 mg
Sodium 251.1 mg
Potassium 292.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 11.9 g
Vitamin A 2.8 %
Vitamin B-12 16.2 %
Vitamin B-6 8.9 %
Vitamin C 35.3 %
Vitamin D 2.6 %
Vitamin E 0.4 %
Calcium 6.6 %
Copper 3.9 %
Folate 14.3 %
Iron 11.6 %
Magnesium 5.8 %
Manganese 11.2 %
Niacin 15.8 %
Pantothenic Acid 3.5 %
Phosphorus 9.9 %
Riboflavin 9.6 %
Selenium 19.2 %
Thiamin 11.3 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kart Burgers

View the full kart Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kart Burgers

201 calories of Hamburger, (64.79 grams)

16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))

3 calories of Velvetta Block (1 box = 32 servings), (0.04 serving)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Baby Carrots, raw, (0.04 medium)


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