Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 443.8
Total Fat 22.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.1 g
Cholesterol 66.7 mg
Sodium 951.9 mg
Potassium 92.5 mg
Total Carbohydrate 31.9 g
Dietary Fiber 1.1 g
Sugars 5.9 g
Protein 28.3 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 53.9 %
Copper 1.3 %
Folate 4.6 %
Iron 12.7 %
Magnesium 2.3 %
Manganese 4.4 %
Niacin 2.6 %
Pantothenic Acid 2.3 %
Phosphorus 2.7 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Nacho casserole

View the full Beef Nacho casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Nacho casserole

162 calories of Tortilla chips, Corn, Unsalted, Crushed, (0.33 cup)

106 calories of Cheese-Kraft 2% Mex shred cheddar jack-1/4c, (1.33 serving)

93 calories of Extra Lean Ground Beef, uncooked, (2.67 oz)

30 calories of Hellmann's Low Fat Mayo, (2 tbsp)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

18 calories of Chi Chi's Fiesta Salsa Medium or Mild, 1 oz serving, (2 oz)

4 calories of Chili powder, (0.17 tbsp)


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