Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 90.6 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 67.1 mg |
Potassium | 300.3 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 4.4 g |
Sugars | 11.2 g |
Protein | 4.0 g |
Vitamin A | 141.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.6 % |
Copper | 2.3 % |
Folate | 5.6 % |
Iron | 1.9 % |
Magnesium | 3.0 % |
Manganese | 7.5 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.4 % |
Riboflavin | 3.1 % |
Selenium | 0.8 % |
Thiamin | 4.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Tomato Soup
View the full Healthy Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Tomato Soup
42 calories of Vegetables: tinned chopped tomatoes half tin, (200 gram)
24 calories of Carrots, raw, (58.33 grams)
7 calories of Sauce: Tesco Tomato Puree Double Concentrate, (7.50 gram)
6 calories of Onions, raw, (15 grams)
5 calories of Celery, raw, (30 grams)
4 calories of Spices: La Romanella Chicken Stock Cubes (1 cube), (0.17 serving)
2 calories of Tesco Low Calorie Granulated Sweeterner 1 tsp, (1 serving)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Healthy Tomato Soup
42 calories of Vegetables: tinned chopped tomatoes half tin, (200 gram)
24 calories of Carrots, raw, (58.33 grams)
7 calories of Sauce: Tesco Tomato Puree Double Concentrate, (7.50 gram)
6 calories of Onions, raw, (15 grams)
5 calories of Celery, raw, (30 grams)
4 calories of Spices: La Romanella Chicken Stock Cubes (1 cube), (0.17 serving)
2 calories of Tesco Low Calorie Granulated Sweeterner 1 tsp, (1 serving)
1 calories of Garlic, (0.33 cloves)