Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 111.6 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.8 mg |
Sodium | 434.3 mg |
Potassium | 228.8 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 2.4 g |
Sugars | 5.0 g |
Protein | 6.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.5 % |
Copper | 0.6 % |
Folate | 3.4 % |
Iron | 2.8 % |
Magnesium | 2.9 % |
Manganese | 1.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 3.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tracy beef veg soup
View the full tracy beef veg soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tracy beef veg soup
23 calories of Beef Chuck, Arm Pot Roast - 3 oz, (0.13 serving)
22 calories of Gold Potatoes, 1 Potato (appx. 5 oz), (0.20 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Albertson's Frozen Peas & Carrots, (0.33 serving)
18 calories of Chef's Cupboard Tomato Soup, (0.10 cup)
3 calories of Onion (Raw), (0.27 oz)
3 calories of Beef Broth (Chef's Cupboard), (4.27 oz)
Calories per serving of tracy beef veg soup
23 calories of Beef Chuck, Arm Pot Roast - 3 oz, (0.13 serving)
22 calories of Gold Potatoes, 1 Potato (appx. 5 oz), (0.20 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Albertson's Frozen Peas & Carrots, (0.33 serving)
18 calories of Chef's Cupboard Tomato Soup, (0.10 cup)
3 calories of Onion (Raw), (0.27 oz)
3 calories of Beef Broth (Chef's Cupboard), (4.27 oz)