Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 624.3 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 78.4 mg |
Sodium | 1,244.2 mg |
Potassium | 315.9 mg |
Total Carbohydrate | 80.1 g |
Dietary Fiber | 4.7 g |
Sugars | 6.7 g |
Protein | 34.7 g |
Vitamin A | 4.6 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 1.4 % |
Vitamin D | 0.8 % |
Vitamin E | 2.2 % |
Calcium | 17.5 % |
Copper | 4.1 % |
Folate | 5.8 % |
Iron | 14.4 % |
Magnesium | 5.5 % |
Manganese | 8.6 % |
Niacin | 14.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 18.6 % |
Riboflavin | 12.0 % |
Selenium | 32.6 % |
Thiamin | 10.8 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey meatball sub by suzy
View the full turkey meatball sub by suzy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey meatball sub by suzy
320 calories of Dutch Crust Sandwich Roll, (1 serving)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
75 calories of provelone cheese, (1.50 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
18 calories of Hunt's 100% Natural Tomato Sauce-15 oz can, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of kosher salt, (0.06 tbsp)
Calories per serving of turkey meatball sub by suzy
320 calories of Dutch Crust Sandwich Roll, (1 serving)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
75 calories of provelone cheese, (1.50 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
18 calories of Hunt's 100% Natural Tomato Sauce-15 oz can, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of kosher salt, (0.06 tbsp)