Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.6 mg |
| Sodium | 85.2 mg |
| Potassium | 91.5 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 8.9 g |
| Sugars | 23.2 g |
| Protein | 21.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.3 % |
| Calcium | 18.2 % |
| Copper | 1.5 % |
| Folate | 0.1 % |
| Iron | 17.4 % |
| Magnesium | 0.8 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Raisin Overnight Oats
View the full Cinnamon Raisin Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Raisin Overnight Oats
170 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.25 cup)
90 calories of Oikos Greek Yogurt, Honey (4 oz.), (4 oz)
49 calories of Bob's Red Mill Organic Old Fashioned Rolled Oats, (0.13 cup)
36 calories of Diamond Glazed Pecans, (0.06 cup)
30 calories of Milled Golden Flaxseed, (1 tbsp)
30 calories of Raisins, (10 grams)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
Calories per serving of Cinnamon Raisin Overnight Oats
170 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.25 cup)
90 calories of Oikos Greek Yogurt, Honey (4 oz.), (4 oz)
49 calories of Bob's Red Mill Organic Old Fashioned Rolled Oats, (0.13 cup)
36 calories of Diamond Glazed Pecans, (0.06 cup)
30 calories of Milled Golden Flaxseed, (1 tbsp)
30 calories of Raisins, (10 grams)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
Nutrition & Calorie Comments