Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 12.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.7 g
Cholesterol 37.1 mg
Sodium 753.8 mg
Potassium 146.0 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 7.6 g
Vitamin A 18.4 %
Vitamin B-12 10.6 %
Vitamin B-6 8.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 27.6 %
Copper 1.1 %
Folate 6.6 %
Iron 7.5 %
Magnesium 3.3 %
Manganese 3.9 %
Niacin 2.1 %
Pantothenic Acid 3.7 %
Phosphorus 13.0 %
Riboflavin 19.4 %
Selenium 8.1 %
Thiamin 4.2 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meditteranean Pizza

View the full Meditteranean Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meditteranean Pizza

117 calories of pillsbury Pizza Crust (Thin Crust)- entire pkg, (0.13 serving)

99 calories of Feta Cheese, (0.25 cup, crumbled)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

6 calories of Average Roma Tomato, (0.38 serving)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Aldi Minced Garlic, (0.63 tsp)

0 calories of California Style Garlic Pepper, (0.13 tsp)


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