Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 237.6
Total Fat 11.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.4 g
Cholesterol 52.0 mg
Sodium 679.0 mg
Potassium 298.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 12.2 g
Vitamin A 1.7 %
Vitamin B-12 20.9 %
Vitamin B-6 10.9 %
Vitamin C 14.2 %
Vitamin D 1.0 %
Vitamin E 3.7 %
Calcium 4.7 %
Copper 7.4 %
Folate 9.4 %
Iron 12.0 %
Magnesium 5.4 %
Manganese 11.1 %
Niacin 11.4 %
Pantothenic Acid 5.9 %
Phosphorus 10.6 %
Riboflavin 15.0 %
Selenium 16.6 %
Thiamin 14.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Salami Muffins

View the full Savory Salami Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Salami Muffins

76 calories of Salami, Beef and Pork, (1.33 slice (4" dia x 1/8" thick) (10 per 8 oz package))

46 calories of Flour, white, (0.10 cup)

39 calories of Olive Oil, (0.33 tbsp)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

23 calories of Fat Free Mozzarella, (0.13 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

6 calories of Milk, nonfat, (0.07 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Pepper, black, (3.33 dash)

0 calories of Salt, (1 dash)


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