Savory Salami Muffins

Savory Salami Muffins

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 11.6 g
  • Cholesterol: 52.0 mg
  • Sodium: 679.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Savory Salami Muffins calories by ingredient

Number of Servings: 3


    Salami, Beef and Pork, 4 very thin slices
    1 tbsp Olive Oil
    0.5 Potato
    0.5 Medium Sized Onion
    0.4 cup Fat Free Mozzarella
    0.4 Cup Flour
    0.5 Egg
    Milk, nonfat, 0.4 cup
    Oregano, ground, 1 tsp
    Salt, 3 dashes
    Pepper, black, 10 dashes


Preheat oven to 200 deg celsius

Sauté onions, salami and potato with olive oil.
Leave to cool.

Combine Flour and oregano and season with salt and pepper.

Mix milk with egg.

Add cooled salami mixture with the flour mixture and stir in the mozzarella. Add the milk mixture.

Spoon into muffin tray and bake for 20 mins.

Serve warm. Enjoy with a cup of coffee or english tea.

Number of Servings: 3

Recipe submitted by SparkPeople user XELYSIANX.