Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 53.6 mg |
| Sodium | 62.8 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.6 g |
| Protein | 9.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.6 % |
| Calcium | 7.2 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 16.9 % |
| Magnesium | 1.3 % |
| Manganese | 5.8 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 5.3 % |
| Selenium | 1.3 % |
| Thiamin | 16.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portobello Mushroom Stroganoff Pasta
View the full Portobello Mushroom Stroganoff Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portobello Mushroom Stroganoff Pasta
200 calories of Delallo Organic fusilli Whole Wheat Pasta (dry), (1 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Portobello Mushroom (Raw), 1 Whole, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
9 calories of Amore Italian Tomato Paste (In a Tube), (0.38 tbsp)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
6 calories of Garlic, (1.25 cloves)
0 calories of Basil, (2 leaves)
Calories per serving of Portobello Mushroom Stroganoff Pasta
200 calories of Delallo Organic fusilli Whole Wheat Pasta (dry), (1 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Portobello Mushroom (Raw), 1 Whole, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
9 calories of Amore Italian Tomato Paste (In a Tube), (0.38 tbsp)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
6 calories of Garlic, (1.25 cloves)
0 calories of Basil, (2 leaves)