Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.8 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 40.7 mg |
| Sodium | 929.9 mg |
| Potassium | 664.6 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.3 g |
| Protein | 13.6 g |
| Vitamin A | 140.0 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 34.1 % |
| Copper | 3.5 % |
| Folate | 4.9 % |
| Iron | 7.4 % |
| Magnesium | 9.3 % |
| Manganese | 9.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 18.9 % |
| Riboflavin | 5.7 % |
| Selenium | 8.9 % |
| Thiamin | 5.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure-Cooker Risotto with Butternut Squash and Sage
View the full Pressure-Cooker Risotto with Butternut Squash and Sage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure-Cooker Risotto with Butternut Squash and Sage
97 calories of Arborio Rice (Cooked), (0.40 cup)
91 calories of Parmesan Cheese, grated, (0.20 cup)
81 calories of Butter, unsalted, (0.05 cup)
36 calories of Butternut Squash, (90.80 grams)
31 calories of alcoholic beverage - White wine dry (175ml), (0.27 serving)
12 calories of Campbell's low sodium chicken broth, (0.90 cup)
9 calories of Onion, 1 Medium, 148g/5.3 oz Raw, (0.20 serving)
3 calories of Garlic (1 clove), (0.60 serving)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.05 cup)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Pressure-Cooker Risotto with Butternut Squash and Sage
97 calories of Arborio Rice (Cooked), (0.40 cup)
91 calories of Parmesan Cheese, grated, (0.20 cup)
81 calories of Butter, unsalted, (0.05 cup)
36 calories of Butternut Squash, (90.80 grams)
31 calories of alcoholic beverage - White wine dry (175ml), (0.27 serving)
12 calories of Campbell's low sodium chicken broth, (0.90 cup)
9 calories of Onion, 1 Medium, 148g/5.3 oz Raw, (0.20 serving)
3 calories of Garlic (1 clove), (0.60 serving)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.05 cup)
1 calories of Lemon Juice, (0.10 fl oz)